mexican chicken and rice

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 274.2
  • Total Fat: 7.8 g
  • Cholesterol: 53.1 mg
  • Sodium: 626.0 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 23.2 g

View full nutritional breakdown of mexican chicken and rice calories by ingredient



Number of Servings: 6

Ingredients

    Chicken Breast, no skin, 12 ounces (remove)
    White Rice, short grain, 2 cup (remove)
    Salsa, 1 cup (remove)
    Cheddar Cheese, 1 cup, shredded (remove)
    Mixed Vegetables, frozen, 1 package (10 oz) (remove)
    Chicken Broth, 1 cup (8 fl oz) (remove)
    Water, tap, 1 cup (8 fl oz) (remove)

Directions

boil the rice in the chicken broth and water
saute the chicken add to the rice mix in the salsa and veggies the add 3/4 cup of cheese mix well the sprinkle remaining cheese on top

Number of Servings: 6

Recipe submitted by SparkPeople user KYKATE.