Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 274.2
Total Fat 7.8 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 53.1 mg
Sodium 626.0 mg
Potassium 442.5 mg
Total Carbohydrate 27.4 g
Dietary Fiber 2.6 g
Sugars 0.0 g
Protein 23.2 g
Vitamin A 57.5 %
Vitamin B-12 7.6 %
Vitamin B-6 23.4 %
Vitamin C 19.3 %
Vitamin D 0.6 %
Vitamin E 2.8 %
Calcium 17.1 %
Copper 15.0 %
Folate 16.1 %
Iron 13.8 %
Magnesium 11.1 %
Manganese 23.8 %
Niacin 45.8 %
Pantothenic Acid 9.4 %
Phosphorus 29.2 %
Riboflavin 12.1 %
Selenium 26.7 %
Thiamin 14.9 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican chicken and rice

View the full mexican chicken and rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican chicken and rice

80 calories of White Rice, short grain, cooked, (0.33 cup)

77 calories of Cheddar Cheese, (0.17 cup, shredded)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

12 calories of Salsa, (0.17 cup)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

0 calories of Water, tap, (0.17 cup (8 fl oz))


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