Hearty Tuna Lettuce Wraps
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 204.3
- Total Fat: 10.4 g
- Cholesterol: 55.6 mg
- Sodium: 553.8 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.5 g
- Protein: 21.9 g
View full nutritional breakdown of Hearty Tuna Lettuce Wraps calories by ingredient
Introduction
Awesome chunky tuna salad wrap. Awesome chunky tuna salad wrap.Number of Servings: 6
Ingredients
-
3 cans tuna in water, drained
1/2 English Cucumber, diced small
1 cup shredded carrots
2 Tbsp. chopped green onion
1/4 Yellow Bell pepper, diced small
6 Tbsp. Light Mayo
3 Tbsp. Yellow Mustard
4 oz shredded gouda cheese
1/2 tsp. black pepper
12 leaves romaine hearts
Directions
Place all ingredients except lettuce leaves in a medium bowl and mix well. Divide mixture evenly between 12 lettuce leaves and wrap up.
Serving Size: 2 lettuce wraps
Number of Servings: 6
Recipe submitted by SparkPeople user MPSORC.
Serving Size: 2 lettuce wraps
Number of Servings: 6
Recipe submitted by SparkPeople user MPSORC.