Low-Carb Cheddar Broc Cherry Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.3
  • Total Fat: 11.0 g
  • Cholesterol: 17.6 mg
  • Sodium: 259.6 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.3 g

View full nutritional breakdown of Low-Carb Cheddar Broc Cherry Salad calories by ingredient


Introduction

6 net carbs per serving. Delish! Add walnuts, if desired and lots of fresh black pepper. 6 net carbs per serving. Delish! Add walnuts, if desired and lots of fresh black pepper.
Number of Servings: 6

Ingredients



    Broccoli, frozen, 1 package cooked, chilled (10 oz)
    Celery, raw, 1 cup, diced
    *Green Onions- 1 cup, chopped
    *Cherries 6oz, pitted, halved
    Cotswold Onion & Chive Cheese, 1.5 oz , grated
    Sharp Cheddar Cheese, 1 oz , crumbled
    Cheese-Cambozola or other bleu, 1/2 oz, crumbled
    Dressing:
    Bob's Big Boy Famous Blue Cheese Dressing, 2 tbsp
    Fat free half and half, 1 tbsp
    Mayonnaise, regular (mayo), 2 tbsp
    *Penzeys Spices, Fox Point, 1 tsp

Tips

Use low fat dressing, cheese & mayo to cut fat calories.


Directions

Prep veggies & cheese, mix & serve!

Serving Size: Makes 6 cups of salad, 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user LOOSEGENES.