Easy Tuna Meal


4.7 of 5 (3)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.5
  • Total Fat: 2.2 g
  • Cholesterol: 30.0 mg
  • Sodium: 735.2 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 18.4 g

View full nutritional breakdown of Easy Tuna Meal calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Rice Tomatos and Chilis make for a light, healthy meal in a hurry Rice Tomatos and Chilis make for a light, healthy meal in a hurry
Number of Servings: 1

Ingredients

    1 Cup Brown Rice, Medium grain
    .5 Cup Canned Tomatoes and Green Chilis
    1 Serving Chunk light tuna in water

Directions

Cook Rice according to instructions on package. Add Tomatos and green chilis and tuna and mix. Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user PINKY2976.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.