Easy Tuna Meal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 296.5
- Total Fat: 2.2 g
- Cholesterol: 30.0 mg
- Sodium: 735.2 mg
- Total Carbs: 50.2 g
- Dietary Fiber: 3.5 g
- Protein: 18.4 g
View full nutritional breakdown of Easy Tuna Meal calories by ingredient
Introduction
Rice Tomatos and Chilis make for a light, healthy meal in a hurry Rice Tomatos and Chilis make for a light, healthy meal in a hurryNumber of Servings: 1
Ingredients
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1 Cup Brown Rice, Medium grain
.5 Cup Canned Tomatoes and Green Chilis
1 Serving Chunk light tuna in water
Directions
Cook Rice according to instructions on package. Add Tomatos and green chilis and tuna and mix. Serve.
Number of Servings: 1
Recipe submitted by SparkPeople user PINKY2976.
Number of Servings: 1
Recipe submitted by SparkPeople user PINKY2976.
Member Ratings For This Recipe
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CD10197796
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BOBBIEMATTSON