Kananastrawgo smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.9
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.7 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.9 g

View full nutritional breakdown of Kananastrawgo smoothie calories by ingredient


Introduction

mmm. . . mmm. . .
Number of Servings: 6

Ingredients

    2 bananas
    7 strawberries
    1 mango
    1 cup kale chopped
    1 cup almond milk
    3 tbsp chia seeds
    2 tbsp hemp seeds

Directions

blend all ingredients on high in blender

Serving Size: makes 6 8 oz servings

Number of Servings: 6

Recipe submitted by SparkPeople user 1DIVAPIMPONESS.