Vanilla Chia Seed Pudding
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 174.9
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 90.2 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 10.7 g
- Protein: 6.6 g
View full nutritional breakdown of Vanilla Chia Seed Pudding calories by ingredient
Introduction
1 serving (1/2c) 1 serving (1/2c)Number of Servings: 2
Ingredients
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¼ cups Chia Seeds
1 cup Sweetened Almond Milk
1 Tablespoon Honey
1-¼ teaspoon Vanilla Extract
Directions
Combine all ingredients in a small bowl with lid or mason jar. Whisk together for one to two minutes or until everything is well incorporated. Cover and place into refrigerator. After 3 hours, remove lid and stir briskly so that chia seeds break up into mixture.
Replace cover and refrigerate for 6 hours or overnight. When ready to serve, mix well. Top with fruit, if desired.
Serving Size: 4-6
Replace cover and refrigerate for 6 hours or overnight. When ready to serve, mix well. Top with fruit, if desired.
Serving Size: 4-6
Member Ratings For This Recipe
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NPENNOCK
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FITFUNFEMALE1