tonkatsu

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 332.9
  • Total Fat: 15.8 g
  • Cholesterol: 153.4 mg
  • Sodium: 361.6 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 28.7 g

View full nutritional breakdown of tonkatsu calories by ingredient


Introduction

http://www.justonecookbook.com/recipes/ton
katsu/ http://www.justonecookbook.com/recipes/ton
katsu/
Number of Servings: 2

Ingredients

    2 Boneless pork chops (at least ½ inch thickness)
    Kosher salt
    Freshly ground black pepper
    Flour
    1 Egg
    ½ Tbsp. oil
    Fresh panko*
    Oil for deep frying
    Tonkatsu Sauce

Directions

http://www.justonecookbook.com/recipes/tonkatsu/

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BAKABITO.