Best omelet recipe

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 434.7
  • Total Fat: 25.2 g
  • Cholesterol: 389.7 mg
  • Sodium: 425.5 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 43.3 g

View full nutritional breakdown of Best omelet recipe calories by ingredient


Introduction

Score: 9 Score: 9
Number of Servings: 2

Ingredients

    3 eggs
    2 oz dubliner
    shredded chicken
    1 tbsp butter (1/2 + 1/2)
    garlic powder
    parsley
    salt
    pepper
    1/2 onion cut in cubes
    1 small tomato cut in cubes

Directions



Serving Size: 1 big omelet

Number of Servings: 2

Recipe submitted by SparkPeople user BIAWERNECK.