Turkey Polska Kielbasa with Peppers and Onions


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 282.6
  • Total Fat: 12.9 g
  • Cholesterol: 48.8 mg
  • Sodium: 913.6 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 12.2 g
  • Protein: 24.7 g

View full nutritional breakdown of Turkey Polska Kielbasa with Peppers and Onions calories by ingredient
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Number of Servings: 4

Ingredients

    1 13oz. package Hillshire Farm Turkey Polska Kielbasa, sliced thin
    1/2 each red, yellow and orange bell peppers, seeded and cut in strips
    3/4 large red onion, cut in strips
    1 1/2 bunch broccoli florets (1 pkg frozen broccoli florets)
    1 Tbsp olive oil
    water as needed

Directions

Heat olive oil in large non-stick skillet over high heat. Add kielbasa and stir fry for about 2-3 minutes until slightly browned. Add other vegetables, reduce heat slightly and continue to stir fry until vegetables are desired doneness. If begins to stick, add small amounts of water. Serve over hot cooked brown rice.

Serving Size: Makes 4 1 cup serving

Number of Servings: 4

Recipe submitted by SparkPeople user RACEWIFEMOM.

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