Beet Greens and Spinach salad

Beet Greens and Spinach salad
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.9
  • Total Fat: 5.4 g
  • Cholesterol: 186.0 mg
  • Sodium: 80.1 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.2 g

View full nutritional breakdown of Beet Greens and Spinach salad calories by ingredient
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Introduction

Greens greens greens greens greens! Dont throw those greens away! They are healthy! mmmmm Greens greens greens greens greens! Dont throw those greens away! They are healthy! mmmmm
Number of Servings: 4

Ingredients

    Beet greens (that leavy stuff that decorates the beet root!) Spinach, cucumber, green (or red or yellow or orange) bell pepper, hard boiled eggs, and a vinaigrette. I used Balsamic because it was what I had in my fridge...

Tips

also, some veggies have chemicals on them from the farm, so really, be sure to clean your vegetables before you make your salad.


Directions

No cooking involved...Simply be sure to clean all your veggies before making your salad so that you don't get any dirt clots or rocks in your meal...

Serving Size: makes 4 salad bowl servings

Number of Servings: 4

Recipe submitted by SparkPeople user MBUTTLER9.

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