Turkey Sub Salad

Turkey Sub Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.1
  • Total Fat: 3.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 2,350.0 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 21.1 g

View full nutritional breakdown of Turkey Sub Salad calories by ingredient
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Introduction

Everything that I love on my foot long sub, minus the bread and cheese. Everything that I love on my foot long sub, minus the bread and cheese.
Number of Servings: 1

Ingredients

    6 thin slices of smoked turkey deli meat (shaved)
    1 1/2 cups Romaine Lettuce
    1 cup spinach
    1/2 cup cucumber
    1 small tomato
    2 tbsp. onion slices
    1/2 cup bell peppers
    5 black olives
    1/4 cup jalapenos
    1 tbsp. vinegar
    salt and pepper to taste

Directions

Slice and chop all ingredients. Add vinegar, salt and pepper and toss well.

Serving Size: Makes 1 X-large salad, (or 2 side salads)

Number of Servings: 1

Recipe submitted by SparkPeople user YOHANNAN.

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