Turkey Sub Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 193.1
- Total Fat: 3.8 g
- Cholesterol: 40.0 mg
- Sodium: 2,350.0 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 4.1 g
- Protein: 21.1 g
View full nutritional breakdown of Turkey Sub Salad calories by ingredient
Introduction
Everything that I love on my foot long sub, minus the bread and cheese. Everything that I love on my foot long sub, minus the bread and cheese.Number of Servings: 1
Ingredients
-
6 thin slices of smoked turkey deli meat (shaved)
1 1/2 cups Romaine Lettuce
1 cup spinach
1/2 cup cucumber
1 small tomato
2 tbsp. onion slices
1/2 cup bell peppers
5 black olives
1/4 cup jalapenos
1 tbsp. vinegar
salt and pepper to taste
Directions
Slice and chop all ingredients. Add vinegar, salt and pepper and toss well.
Serving Size: Makes 1 X-large salad, (or 2 side salads)
Number of Servings: 1
Recipe submitted by SparkPeople user YOHANNAN.
Serving Size: Makes 1 X-large salad, (or 2 side salads)
Number of Servings: 1
Recipe submitted by SparkPeople user YOHANNAN.