Spanish Potatoe Tortilla
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 283.5
- Total Fat: 14.3 g
- Cholesterol: 186.0 mg
- Sodium: 101.1 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 4.8 g
- Protein: 9.4 g
View full nutritional breakdown of Spanish Potatoe Tortilla calories by ingredient
Number of Servings: 6
Ingredients
-
1 Sweet bell pepper (colour of your choice,) chopped
1 Onion chopped
5 medium potatoes
6 large eggs
4 Tbsp Canola or Olive oil
Salt and pepper to taste
Tips
I have not included salt or pepper, but this could certainly be added to taste at any point in the recipe.
Directions
Microwave potatoes until cooked and let cool. In the meantime, chop onion and sweet pepper. Add oil to non-stick frypan and cook, stirring occasionally until pepper is soft and onions are translucent. While the peppers and onions are cooking chop cooked potatoes into 1/4" pieces. Beat eggs and set aside. Add potatoes to cooked onions and peppers and stir. Let potatoes brown in the pan for a few minutes then add the eggs. Stir to blend and let cook on one side. When partially cooked and browned on the underside, flip tortilla and cook and brown the other side.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SPARKLYNURSE.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SPARKLYNURSE.