MOCK PANCAKES

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.4
  • Total Fat: 10.0 g
  • Cholesterol: 372.0 mg
  • Sodium: 143.6 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 13.9 g

View full nutritional breakdown of MOCK PANCAKES calories by ingredient



Number of Servings: 1

Ingredients

    1 medium banana
    2 eggs
    non stick cooking spray

Tips

Banana flavor comes through strong, if you don't like them you won't like this


Directions

mash banana then add eggs. whip till very well blended.Spoon onto hot griddle the way you would for pancakes. Serve as they are or with syrup but it's really not needed!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user RHONNAS.