Barbeque Sauce (2T. serving)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 11.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 196.4 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.5 g
- Protein: 0.4 g
View full nutritional breakdown of Barbeque Sauce (2T. serving) calories by ingredient
Introduction
Low Carb Low CarbNumber of Servings: 20
Ingredients
-
1/4 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon dry mustard
1 teaspoon paprika
1 teaspoon chili powder
1/2 teaspoon celery seed
1/2 teaspoon xanthan gum
6 ounce can tomato paste
1 1/2 cups water
1/4 cup rice vinegar (or white vinegar)
1 tablespoon Worcestershire sauce
1 tablespoon dark or blackstrap molasses
2 tablespoons liquid smoke
Liquid stevia to taste (I used 1/4 teaspoon)
Directions
Combine in a small bowl or custard cup, all of the spices and the Xanthan gum. Set aside.
In a saucepan whisk together the tomato paste, rice vinegar, Worcestershire sauce, molasses, and liquid smoke. Whisk in the spice mix. Cook and stir over medium heat until bubbly. Add liquid stevia to taste. Then let simmer, covered, over low heat for about 30 minutes, stirring occasionally so it doesn't stick to the bottom of the pot. Cool and store in a glass jar in the fridge. This will keep for several weeks or more.
Serving Size: Makes 2-1/2 cups or twenty 2-tablespoon servings
In a saucepan whisk together the tomato paste, rice vinegar, Worcestershire sauce, molasses, and liquid smoke. Whisk in the spice mix. Cook and stir over medium heat until bubbly. Add liquid stevia to taste. Then let simmer, covered, over low heat for about 30 minutes, stirring occasionally so it doesn't stick to the bottom of the pot. Cool and store in a glass jar in the fridge. This will keep for several weeks or more.
Serving Size: Makes 2-1/2 cups or twenty 2-tablespoon servings