Jerk Chicken w/ Cucumber Dipping Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 249.4
- Total Fat: 16.9 g
- Cholesterol: 49.6 mg
- Sodium: 1,106.8 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.9 g
- Protein: 12.1 g
View full nutritional breakdown of Jerk Chicken w/ Cucumber Dipping Sauce calories by ingredient
Introduction
Bob Marley's Reggae restaurant recipe Bob Marley's Reggae restaurant recipeNumber of Servings: 4
Ingredients
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Last 8 ingredients are for cucumber dipping sauce.
Directions
Directions
For the Jerk Marinade:
For the marinade: mix together onion, scallion, thyme, salt, sugar, allspice, nutmeg, cinnamon, hot pepper, black pepper, soy sauce, oil and vinegar. These ingredients can also be combined in a food processor. Preheat the fryer. Skewer 2 1/2 ounces of chicken onto each skewer. Place the skewers in a shallow baking dish and cover with the marinade. Marinate in the refrigerator overnight. Place the skewers onto a hot grill and grill until done, about 2 to 3 minutes per side. Place the Yucca fries in the fryer and fry the fries until golden brown. Remove and drain on paper towels. Season with salt. Place 3 of the skewers on the left side of the plate. Place green tai leaf on the other end of the plate and top with a wedge of fresh pineapple. Place 6 ounces of cooked yucca fries in the middle of the plate. Place 3 ounces of cucumber sauce in a souffle cup next to the skewers and serve.
Cucumber Dipping Sauce:
Peel and seed cucumbers and roughly chop. Add sour cream and mayonnaise. Add rest of ingredients and puree in a blender. Yield: about 1 1/2 quarts
Read more at: http://www.foodnetwork.com/recipes/bob-marleys-reggae-jerk-marinated-chicken-breast-skewers-chargrilled-and-yucca-fries-recipe.html?oc=linkback
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEBPENNE.
For the Jerk Marinade:
For the marinade: mix together onion, scallion, thyme, salt, sugar, allspice, nutmeg, cinnamon, hot pepper, black pepper, soy sauce, oil and vinegar. These ingredients can also be combined in a food processor. Preheat the fryer. Skewer 2 1/2 ounces of chicken onto each skewer. Place the skewers in a shallow baking dish and cover with the marinade. Marinate in the refrigerator overnight. Place the skewers onto a hot grill and grill until done, about 2 to 3 minutes per side. Place the Yucca fries in the fryer and fry the fries until golden brown. Remove and drain on paper towels. Season with salt. Place 3 of the skewers on the left side of the plate. Place green tai leaf on the other end of the plate and top with a wedge of fresh pineapple. Place 6 ounces of cooked yucca fries in the middle of the plate. Place 3 ounces of cucumber sauce in a souffle cup next to the skewers and serve.
Cucumber Dipping Sauce:
Peel and seed cucumbers and roughly chop. Add sour cream and mayonnaise. Add rest of ingredients and puree in a blender. Yield: about 1 1/2 quarts
Read more at: http://www.foodnetwork.com/recipes/bob-marleys-reggae-jerk-marinated-chicken-breast-skewers-chargrilled-and-yucca-fries-recipe.html?oc=linkback
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DEBPENNE.