Tomato-Cream Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 224.7
- Total Fat: 20.2 g
- Cholesterol: 61.3 mg
- Sodium: 397.4 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 2.1 g
- Protein: 2.7 g
View full nutritional breakdown of Tomato-Cream Sauce calories by ingredient
Introduction
8.4 net carbs 8.4 net carbsNumber of Servings: 4
Ingredients
-
3 cups canned diced tomatoes
1 T olive oil
1/2 cup chopped onion
1 clove garlic, minced
2 tsp. parsley
2 tsp. basil
1/4 tsp. iodized sea salt
dash black pepper
3/4 cup heavy cream
Tips
Serve with meatballs or shiritake noodles.
Directions
Drain tomatoes, reserving liquid. In a blender, process 2 cups of tomatoes and all of the reserved liquid. Set aside.
In a medium saucepan, heat the olive oil over medium high heat. Saute the onion and garlic until softened, 1 to 2 minutes.
Add pureed tomatoes, diced tomatoes, parsley, basil, salt, and pepper. Stir to combine. Reduce heat to low and simmer until slightly thickened, approximately 25 to 30 minutes.
Gradually stir in cream, and cook over low heat until thorough heated through and flavors blend. Do not boil.
Serving Size: approximately 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user LAURIESTROUPE.
In a medium saucepan, heat the olive oil over medium high heat. Saute the onion and garlic until softened, 1 to 2 minutes.
Add pureed tomatoes, diced tomatoes, parsley, basil, salt, and pepper. Stir to combine. Reduce heat to low and simmer until slightly thickened, approximately 25 to 30 minutes.
Gradually stir in cream, and cook over low heat until thorough heated through and flavors blend. Do not boil.
Serving Size: approximately 1 cup
Number of Servings: 4
Recipe submitted by SparkPeople user LAURIESTROUPE.