Quinoa with Tomatoes and Feta Cheese
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 106.0
- Total Fat: 1.8 g
- Cholesterol: 5.0 mg
- Sodium: 439.9 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 2.5 g
- Protein: 3.1 g
View full nutritional breakdown of Quinoa with Tomatoes and Feta Cheese calories by ingredient
Introduction
Came up with this on the fly today. Tastes really good. Came up with this on the fly today. Tastes really good.Number of Servings: 4
Ingredients
-
1 cup Quinoa
2 cups Vegetable Broth
1 14.5 oz Canned Italian Style Diced Tomatoes
1/2 tsp crushed dried rosemary
1/4 cup Feta Cheese crumbles
Directions
Cook quinoa according to directions replacing water with vegetable broth. Should take about 15 minutes to cook.
Strain tomatoes and add to Quinoa. Add in remaining ingredients, and simmer for 5 more minutes. Serve.
Serving Size: Makes four 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SOWEN8.
Strain tomatoes and add to Quinoa. Add in remaining ingredients, and simmer for 5 more minutes. Serve.
Serving Size: Makes four 1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SOWEN8.