Vegan Mock Tuna Sandwich
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 329.3
- Total Fat: 8.7 g
- Cholesterol: 0.0 mg
- Sodium: 756.4 mg
- Total Carbs: 55.1 g
- Dietary Fiber: 6.6 g
- Protein: 7.4 g
View full nutritional breakdown of Vegan Mock Tuna Sandwich calories by ingredient
Number of Servings: 5
Ingredients
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Chickpeas, nutritional yeast, celery, kelp, vegan mayo, onion flakes, soy sauce, pepper, and relish
Tips
Melted vegan cheese and toasted bread make a delightful 'tuna melt.'
Directions
Mash chickpeas with a fork, chop celery, add all other ingredients together and mix thoroughly.
Serving Size: makes about 5 sandwiches
Number of Servings: 5
Recipe submitted by SparkPeople user KHAGGERTY.
Serving Size: makes about 5 sandwiches
Number of Servings: 5
Recipe submitted by SparkPeople user KHAGGERTY.
