Sweet n Sour Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 214.5
- Total Fat: 3.5 g
- Cholesterol: 49.8 mg
- Sodium: 354.4 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 1.5 g
- Protein: 19.9 g
View full nutritional breakdown of Sweet n Sour Chicken calories by ingredient
Number of Servings: 6
Ingredients
-
1.15 lb Boneless, skinless chicken breasts (foster Farms tenders), chopped
1 red bell pepper, chopped
1 yellow onion, chopped
1 20-oz can pineapple, drained
1 package Campbell's Skillet Sauces, Sweet & Sour Chicken
Nonstick cooking spray
Tips
Serve over rice
Directions
Spray pan with nonstick cooking spray.
Add chicken chunks to pan and brown over medium heat.
Add onion, cook five minutes.
Add bell pepper, cook two minutes.
Add Sauce, cook two minutes.
Add pineapple, reduce heat to low, simmer 5 minutes.
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user STARRYROSES.
Add chicken chunks to pan and brown over medium heat.
Add onion, cook five minutes.
Add bell pepper, cook two minutes.
Add Sauce, cook two minutes.
Add pineapple, reduce heat to low, simmer 5 minutes.
Serving Size: makes 6 1-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user STARRYROSES.