Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 214.5
Total Fat 3.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 49.8 mg
Sodium 354.4 mg
Potassium 189.0 mg
Total Carbohydrate 24.2 g
Dietary Fiber 1.5 g
Sugars 19.2 g
Protein 19.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 22.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.5 %
Folate 0.9 %
Iron 1.9 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet n Sour Chicken

View the full Sweet n Sour Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet n Sour Chicken

84 calories of Tyson boneless, skinless chicken breast, (3.07 oz)

59 calories of Dole Pineapple Chunks in 100% Pineapple Juice, (0.42 cup)

38 calories of Campbell's Skillet Sauces, Sweet & Sour Chicken, (0.19 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

4 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (100g), (16.67 serving)


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