Zaru Soba or Hot Soba


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,073.8 mg
  • Total Carbs: 55.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 10.5 g

View full nutritional breakdown of Zaru Soba or Hot Soba calories by ingredient


Introduction

Traditional Japanese style. Traditional Japanese style.
Number of Servings: 1

Ingredients

    2 oz bundle of noodles (roughly one packaged bundle)
    8 T tsuyu or 3T Memmi diluted
    1 stalk of green onion sliced thinly
    optional 1/4 sheet of nori cut into thin strips
    optional a little grated fresh ginger

Tips

This large bowl is, according to the package, two servings, but I normally eat the whole bowl.


Directions

Bring small pot of water to boil, add noodles, and cook for around 5 minutes until soft. Let sit 3 minutes to finish cooking. Drain into a colander and then wash under running water until cool. Swish it around with your hand to remove some of the starches.

You can eat it by straining it on a zaru (bamboo colandar plate) and dipping the noodle into undiluted tsuyu or slightly diluted Memmi, or serve in a bowl with diluted broth. The broth can be cold or hot. Typically, the zaru soba is cold, and soba in a bowl is hot.

In both cases, add the onion and ginger to the broth. Add the nori to the noodles.

Serving Size: 1 large bowl

Member Ratings For This Recipe


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    Incredible!
    Excellent value for the number of calories spent. - 8/22/17