Coffee Protein Frap

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 166.0
  • Total Fat: 2.1 g
  • Cholesterol: 19.0 mg
  • Sodium: 104.3 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.4 g

View full nutritional breakdown of Coffee Protein Frap calories by ingredient


Introduction

Coffee Frap Coffee Frap
Number of Servings: 2

Ingredients

    3 Cups Ice
    1 Cup Cold Brew Coffee
    1.5 Cups of 1% Milk
    2 TBS Sugar
    1 Scoop 365 Whey Protein Powder - Vanilla

Directions

Combine all ingredients in the Vitamix.

Start on variable 1 and quickly move up to 10. Turn on high for 20 seconds or until desired thickness

Serving Size: Makes two 16oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user DEVONMESSICK.