Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.0 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 19.0 mg |
| Sodium | 104.3 mg |
| Potassium | 361.6 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 22.1 g |
| Protein | 14.4 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 13.4 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 23.8 % |
| Vitamin E | 0.4 % |
| Calcium | 22.1 % |
| Copper | 1.1 % |
| Folate | 3.2 % |
| Iron | 0.4 % |
| Magnesium | 6.5 % |
| Manganese | 2.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 17.9 % |
| Riboflavin | 27.6 % |
| Selenium | 8.6 % |
| Thiamin | 4.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coffee Protein Frap
View the full Coffee Protein Frap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coffee Protein Frap
76 calories of Milk, 1%, (0.75 cup)
48 calories of Granulated Sugar, (3 tsp)
40 calories of 365 whey protein powder, (0.50 serving)
2 calories of Regular Coffee, brewed from grounds, (6 fl oz)
Calories per serving of Coffee Protein Frap
76 calories of Milk, 1%, (0.75 cup)
48 calories of Granulated Sugar, (3 tsp)
40 calories of 365 whey protein powder, (0.50 serving)
2 calories of Regular Coffee, brewed from grounds, (6 fl oz)
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