Sausage Patties
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 307.7
- Total Fat: 21.6 g
- Cholesterol: 83.6 mg
- Sodium: 572.0 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.4 g
- Protein: 22.8 g
View full nutritional breakdown of Sausage Patties calories by ingredient
Introduction
I like my sausage pretty spicy.The seasonings can be adjusted according to individual taste preferences. I like my sausage pretty spicy.
The seasonings can be adjusted according to individual taste preferences.
Number of Servings: 10
Ingredients
-
8 oz raw chorizo
16 oz ground turkey
16 oz ground pork
1 red pepper
1 yellow pepper
2 fresh tomatoes
1 tbs chili powder
1 tsp fennel seed
2 tsp salt
1 tsp black pepper
1 tsp tumeric
1 TBS ground sage
1 tsp oregano
1 tsp Siracha
1 tsp garlic powder
1 tsp onion powder
3/4 tsp cinnamon
Tips
I like to freeze individual cooked patties and take out as needed.
Directions
Place meats in large bowl.
Chop peppers and tomatoes.
Saute in fry pan sprayed with cooking spray until fairly dry.
Let cool.
Add spices to meats.
Mix in sauteed peppers and tomatoes.
Weigh out 4 ounces and shape into patties.
Line a cookie sheet with parchment paper.
Place patties on cookie sheet.
Bake at 325 degrees 25 to 30 minutes.
Serving Size: 10-4 ounce servings
Number of Servings: 10
Recipe submitted by SparkPeople user VEG954.
Chop peppers and tomatoes.
Saute in fry pan sprayed with cooking spray until fairly dry.
Let cool.
Add spices to meats.
Mix in sauteed peppers and tomatoes.
Weigh out 4 ounces and shape into patties.
Line a cookie sheet with parchment paper.
Place patties on cookie sheet.
Bake at 325 degrees 25 to 30 minutes.
Serving Size: 10-4 ounce servings
Number of Servings: 10
Recipe submitted by SparkPeople user VEG954.