Kale Chips
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 70.0
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 615.0 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 2.0 g
- Protein: 3.0 g
View full nutritional breakdown of Kale Chips calories by ingredient
Introduction
2 cups is equivalent to approximately 3 ounces if you weigh your food like I do! 2 cups is equivalent to approximately 3 ounces if you weigh your food like I do!Number of Servings: 1
Ingredients
-
3 Ounces Kale Chips
1/4 tbsp. Olive Oil
1/2 tsp. Salt
Tips
I tried other recipes that call for a full tablespoon of olive oil but it always leaves oil in the bowl which are unconsumed calories. This recipe reduces the amount of olive oil and the calories! Watch them closely to prevent burning
Directions
Toss Kale in olive oil and salt, bake on a baking sheet at 350 for 8-10 minutes.
Serving Size: Recipe is a single serving
Number of Servings: 1
Recipe submitted by SparkPeople user ERIKA91011.
Serving Size: Recipe is a single serving
Number of Servings: 1
Recipe submitted by SparkPeople user ERIKA91011.