Clean Eating Banana Protein Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 65.8
- Total Fat: 0.8 g
- Cholesterol: 2.8 mg
- Sodium: 142.9 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.4 g
- Protein: 4.2 g
View full nutritional breakdown of Clean Eating Banana Protein Muffins calories by ingredient
Introduction
http://cleananddelicious.com/2013/04/14/clean-eating-banana-protein-muffins/ http://cleananddelicious.com/2013/04/14/cl
ean-eating-banana-protein-muffins/
Number of Servings: 12
Ingredients
-
1 large ripe banana (*optional* extra slices for top of muffins)
¾ cup egg whites
½ cup plain, non-fat Greek yogurt
¾ cup oats
2 scoops vanilla protein powder
2 tbsp. turbinado sugar
1 tsp. baking soda
¾ tsp. cinnamon
Tips
High alt adjustment - cook at 370* for 25 min
Directions
Pre heat oven to 350 degrees. Spray 12-tin muffin tray with cooking spray.
Pop all the ingredients into a blender and blend until smooth.
Divide mixture evenly among 12 muffin tins. Place a thin slice of banana on top of each muffin.
Bake for twenty minutes or until cooked though. Enjoy!
Makes 12 muffins.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BREES25.
Pop all the ingredients into a blender and blend until smooth.
Divide mixture evenly among 12 muffin tins. Place a thin slice of banana on top of each muffin.
Bake for twenty minutes or until cooked though. Enjoy!
Makes 12 muffins.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user BREES25.