Lasagna with beef sauce and spinach

Lasagna with beef sauce and spinach
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 293.1
  • Total Fat: 12.5 g
  • Cholesterol: 60.7 mg
  • Sodium: 184.0 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 23.3 g

View full nutritional breakdown of Lasagna with beef sauce and spinach calories by ingredient


Satisfies my craving for hearty pasta. Satisfies my craving for hearty pasta.
Number of Servings: 9


    1/2 spaghetti sauce recipe*, about 5 cups
    110 g grated skim mozzarella cheese
    50 g grated marble cheese (lower fat)
    No-cook lasagna noodles, about 8 pieces
    Frozen cut-leaf spinach, 8 nuggets or 170g
    2 Tbsp reduced-fat Parmesan cheese

    Spaghetti sauce recipe I used;


Grate then measure cheeses before assembling.
I freeze portions in waxed paper for a quick homemade lunch or supper.


Prepare sauce; grate cheeses; thaw and drain spinach.
Layer bottom up: sauce, cheese, noodles, ending with cheese then sprinkle with parmesan. Put spinach in one single layer around the second or third layer.
Bake 375 about 40-60 minutes, covered loosely with foil first 30 minutes. Done when pasta is fork-tender.
I used half of my beef spaghetti sauce recipe with a little extra water for the noodles.

Serving Size: Makes 9 main course sized servings