Jo's corn bread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2,252.9
- Total Fat: 58.3 g
- Cholesterol: 835.7 mg
- Sodium: 1,366.6 mg
- Total Carbs: 365.9 g
- Dietary Fiber: 36.3 g
- Protein: 71.6 g
View full nutritional breakdown of Jo's corn bread calories by ingredient
Introduction
wheat free corn and olive and chili bread wheat free corn and olive and chili breadNumber of Servings: 1
Ingredients
-
350 g polenta
2 onions
2 corn cobs
4 eggs
.25 cup gluten free flour
15 chili stuffed olives
1 tbsp olive oli
salt
pepper
dried chilli flakes
Directions
cook onions in oil until sticky add corn kernels in a bowl mix all other ingredients save some chili flakes for the top
add cooled onions and corn to batter pour into a lined cake or loaf sprinkle top with salt pepper and chili flakes
cook at 200 degrees c or gas 6 for half an hour or until sounds hollow when tapped
Serving Size: 14 slices
Number of Servings: 1
Recipe submitted by SparkPeople user ANNA0909.
add cooled onions and corn to batter pour into a lined cake or loaf sprinkle top with salt pepper and chili flakes
cook at 200 degrees c or gas 6 for half an hour or until sounds hollow when tapped
Serving Size: 14 slices
Number of Servings: 1
Recipe submitted by SparkPeople user ANNA0909.