Berry smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 122.5
  • Total Fat: 0.5 g
  • Cholesterol: 3.8 mg
  • Sodium: 77.5 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.8 g

View full nutritional breakdown of Berry smoothie calories by ingredient


Introduction

Berries, milk and yogurt Berries, milk and yogurt
Number of Servings: 2

Ingredients

    Frozen berries
    Vanilla yogurt
    Skim milk

Directions



Serving Size: Two 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user **PRETTYEYES**.

TAGS:  Snacks |