Creamy Bean Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 535.0
- Total Fat: 39.2 g
- Cholesterol: 66.8 mg
- Sodium: 837.0 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 11.9 g
- Protein: 24.0 g
View full nutritional breakdown of Creamy Bean Salad calories by ingredient
Number of Servings: 1
Ingredients
-
- 1 Avocado
- Half a cucumber
- how ever much feta cheese (i put 1/4 - 1/5 crumbled)
- 1 tin of broad beans
mix all together and add a dash of Soy Sauce and there you have a creamy side perfect for any meal!
Tips
the more you mix the ingredients together the creamier the texture
Directions
Toss all ingredients into jug.bowl mix and serve
(optional to cook broad beans initially with water and dash of olive oil for a few mins)
Serving Size: 3/4 cups worth
Number of Servings: 1
Recipe submitted by SparkPeople user RAYCHSFITNESS.
(optional to cook broad beans initially with water and dash of olive oil for a few mins)
Serving Size: 3/4 cups worth
Number of Servings: 1
Recipe submitted by SparkPeople user RAYCHSFITNESS.