Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 535.0
Total Fat 39.2 g
Saturated Fat 13.7 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 18.5 g
Cholesterol 66.8 mg
Sodium 837.0 mg
Potassium 746.5 mg
Total Carbohydrate 30.2 g
Dietary Fiber 11.9 g
Sugars 1.2 g
Protein 24.0 g
Vitamin A 6.7 %
Vitamin B-12 21.1 %
Vitamin B-6 15.9 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 37.0 %
Copper 1.2 %
Folate 6.0 %
Iron 2.7 %
Magnesium 3.6 %
Manganese 1.1 %
Niacin 3.7 %
Pantothenic Acid 7.3 %
Phosphorus 25.3 %
Riboflavin 37.2 %
Selenium 16.1 %
Thiamin 7.7 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Bean Salad

View the full Creamy Bean Salad Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Bean Salad

250 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (1 serving)

198 calories of Feta Cheese, (0.50 cup, crumbled)

80 calories of Broad Bean 100g - MS, (1 serving)

7 calories of cucumber, sliced, half cup - (Atkins), (8 tbsp)


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