Epicure's Butter Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 217.9
- Total Fat: 7.5 g
- Cholesterol: 94.7 mg
- Sodium: 381.4 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.5 g
- Protein: 32.5 g
View full nutritional breakdown of Epicure's Butter Chicken calories by ingredient
Introduction
Preparing Epicure's WFD Butter Chicken recipe. Preparing Epicure's WFD Butter Chicken recipe.Number of Servings: 6
Ingredients
-
2 lbs boneless, skinless chicken breast, diced
1 1/2 tbsp extra-virgin olive oil
1/2 cup white onion, diced
1 package Epicure Selections What's For Dinner Butter Chicken Seasoning Mix
1/2 cup diced tomato
1 cup water
1/2 cup cream (or thick yogurt)
Tips
This is great served over hot Basmati rice. Rice not included in nutritional information.
Directions
1. Heat 1 tbsp olive oil in a large skillet and brown diced chicken breast. Remove from pan and set aside.
2. Heat remaining 1/2 tbsp in skillet and add onion. Stir fry for 3 minutes, until onions are softened.
3. Sprinkle contents of seasoning package over onion and cook for 1 minute. Add diced tomato and water to the pan and bring to a boil. Boil for 3 minutes.
4. Add chicken back into the pan, cover and simmer for 10 minutes. Remove from heat and stir in cream just before serving.
Serving Size: Makes 6 - 1-1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JENIQUOIS.
2. Heat remaining 1/2 tbsp in skillet and add onion. Stir fry for 3 minutes, until onions are softened.
3. Sprinkle contents of seasoning package over onion and cook for 1 minute. Add diced tomato and water to the pan and bring to a boil. Boil for 3 minutes.
4. Add chicken back into the pan, cover and simmer for 10 minutes. Remove from heat and stir in cream just before serving.
Serving Size: Makes 6 - 1-1/4 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user JENIQUOIS.