Sesame Tofu and Broccoli

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 498.4
  • Total Fat: 39.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 532.2 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 10.6 g
  • Protein: 24.8 g

View full nutritional breakdown of Sesame Tofu and Broccoli calories by ingredient


Introduction

Tofu seasoned with tahini and soy sauce, sauteed sesame seeds, and broccoli. Tofu seasoned with tahini and soy sauce, sauteed sesame seeds, and broccoli.
Number of Servings: 4

Ingredients

    Olive oil
    Sesame seeds
    Extra Firm Tofu
    Soy Sauce
    Tahini
    Broccoli
    Red Pepper Flakes (optional)

Directions



Serving Size: Four large bowls

Number of Servings: 4

Recipe submitted by SparkPeople user JHARDESTY0879.

TAGS:  Vegetarian Meals |