Sesame Tofu and Broccoli

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 498.4
  • Total Fat: 39.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 532.2 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 10.6 g
  • Protein: 24.8 g

View full nutritional breakdown of Sesame Tofu and Broccoli calories by ingredient
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Introduction

Tofu seasoned with tahini and soy sauce, sauteed sesame seeds, and broccoli. Tofu seasoned with tahini and soy sauce, sauteed sesame seeds, and broccoli.
Number of Servings: 4

Ingredients

    Olive oil
    Sesame seeds
    Extra Firm Tofu
    Soy Sauce
    Tahini
    Broccoli
    Red Pepper Flakes (optional)

Directions



Serving Size: Four large bowls

Number of Servings: 4

Recipe submitted by SparkPeople user JHARDESTY0879.

TAGS:  Vegetarian Meals |

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