Vegan Chili
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 212.5
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 948.6 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 12.2 g
- Protein: 13.6 g
View full nutritional breakdown of Vegan Chili calories by ingredient
Introduction
compilation of chili recipes compilation of chili recipesNumber of Servings: 12
Ingredients
-
1 cup chopped carrots
1 stalk celery, chopped
1 med red onion, chopped
1 tbs olive oil
box of Lightlife Smart Ground, Mexican style
1 can black beans
1 can pinto beans
1 can kidney beans
1 can tomato sauce (I use Muir Glen)
1 can diced tomatoes (Muir Glen)
1 cup water
1 tsp garlic powder
1 tsp chipotle chili powder
Salt to taste
Directions
Warm olive oil over medium high heat; saute carrots, celery, and onion. When soft, add veggie crumbles and stir to combine.
Add beans, tomatoes, and water, combine. Add spices and bring to a boil. Reduce to simmer for 10-15 minutes, as desired.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user SMALL_WORLD.
Add beans, tomatoes, and water, combine. Add spices and bring to a boil. Reduce to simmer for 10-15 minutes, as desired.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user SMALL_WORLD.