Turkey Sausage and Chicken Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 151.3
- Total Fat: 7.0 g
- Cholesterol: 29.9 mg
- Sodium: 609.6 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 1.3 g
- Protein: 10.9 g
View full nutritional breakdown of Turkey Sausage and Chicken Soup calories by ingredient
Introduction
I was looking for a different sort of soup recipe and came up with this recipe using several different others. I was looking for a different sort of soup recipe and came up with this recipe using several different others.Number of Servings: 12
Ingredients
-
Coconut Oil Cooking Spray
8 cups homemade chicken soup stock
13 oz. Smoked Turkey Sausage
4 oz. chopped leftover rotisserie chicken breast
1 Tsp. minced garlic
1 small onion, diced
2 stalks of celery, diced
2 medium roma tomatoes, diced
2 cups zucchini noodles (made using 2 small zucchini with a spiralizer)
1 Tbsp. ground thyme
1 Tbsp. ground oregano
Tips
I didn't add salt to this recipe because my homemade chicken stock is salty enough. If your stock isn't very flavorful, I would add at least 1-2 Tbsp. of salt to this recipe.
Directions
Cook the turkey sausage according to package directions. Slice each section in half lengthwise and slice into 1/2 inch sections crosswise. Spray soup pot with cooking spray. Put sausage, chicken, celery, onion, tomato, zucchini noodles and garlic into pot and sauté for about 5 minutes or until onions and celery are soft. Add the chicken broth, stir, and bring to a boil. Bring heat down to a simmer and simmer for 20 minutes. Add oregano and thyme and stir. Cook for another 1-2 minutes and serve.
Serving Size: Makes 12 - 1 cup servings
Serving Size: Makes 12 - 1 cup servings