Guiness Beef Stew
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 372.7
- Total Fat: 17.9 g
- Cholesterol: 54.4 mg
- Sodium: 523.4 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 2.7 g
- Protein: 29.8 g
View full nutritional breakdown of Guiness Beef Stew calories by ingredient
Number of Servings: 5
Ingredients
-
1lb chuck roast, cubed
3C beef stock
1 bottle guiness extra stout
1 can chopped tomatoes
2T tomato paste
2 carrots peeled and chopped
1 rutabaga peeled and chopped
1 small onion chopped
2 potatoes cubed
pinch thyme
S&P
Directions
sear meat, deglaze with stock, add all ingredients except vegetables to crock pot, cook on high for 1 hour, add vegetables, cook low for 4 hours.
Serving Size: 4-5 Servings
Number of Servings: 5
Recipe submitted by SparkPeople user SWIRLEY.COFFEE.
Serving Size: 4-5 Servings
Number of Servings: 5
Recipe submitted by SparkPeople user SWIRLEY.COFFEE.