CLEAN Sesame Noodles (approx 1-1/4 cup)


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.9
  • Total Fat: 16.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 928.7 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.8 g

View full nutritional breakdown of CLEAN Sesame Noodles (approx 1-1/4 cup) calories by ingredient


Introduction

Adapted from the "Eat Clean" book.
Easy, delicious, and gluten/dairy free.
Adapted from the "Eat Clean" book.
Easy, delicious, and gluten/dairy free.

Number of Servings: 4

Ingredients

    1 pkg Soba buckwheat noodles (7oz)
    1 medium carrot, shredded
    1/2 cup shredded red/purple cabbage
    2 scallions, chopped
    2 Tblsp sesame seeds


    Dressing
    1/4 cup toasted sesame oil
    2 Tbls tamari (wheat-free)
    1 Tblsp rice vinegar
    2 cloves garlic, minced
    1 tsp minced ginger
    1/4 tsp red pepper flakes (or to taste)

Directions

Cook noodles according to package directions, drain well. Combine with teh carrot, cabbage and scallions.

Combine oil, tamari, vinegar, garlic and ginger in blender or small food processor and blend until thoroughly combined.

Pour dressing over noodles mixture and mix well.

Serving Size: Makes 5 servings, approx 1 cup each