Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 345.9 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 6.9 g |
Monounsaturated Fat | 6.4 g |
Cholesterol | 0.0 mg |
Sodium | 928.7 mg |
Potassium | 363.2 mg |
Total Carbohydrate | 44.9 g |
Dietary Fiber | 2.3 g |
Sugars | 2.5 g |
Protein | 9.8 g |
Vitamin A | 90.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.9 % |
Vitamin C | 21.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 9.4 % |
Copper | 17.4 % |
Folate | 13.7 % |
Iron | 14.9 % |
Magnesium | 19.3 % |
Manganese | 46.8 % |
Niacin | 13.3 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 19.1 % |
Riboflavin | 7.9 % |
Selenium | 1.1 % |
Thiamin | 21.6 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CLEAN Sesame Noodles (approx 1-1/4 cup)
View the full CLEAN Sesame Noodles (approx 1-1/4 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CLEAN Sesame Noodles (approx 1-1/4 cup)
168 calories of Japanese Noodles, Soba, (1.75 oz)
116 calories of Sesame Oil, (0.06 cup)
26 calories of Sesame Seeds, (0.50 tbsp)
14 calories of Carrots, raw, (35 grams)
5 calories of Soy sauce (tamari), (0.50 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Cabbage, red, fresh, (0.19 cup, shredded)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)
Calories per serving of CLEAN Sesame Noodles (approx 1-1/4 cup)
168 calories of Japanese Noodles, Soba, (1.75 oz)
116 calories of Sesame Oil, (0.06 cup)
26 calories of Sesame Seeds, (0.50 tbsp)
14 calories of Carrots, raw, (35 grams)
5 calories of Soy sauce (tamari), (0.50 tbsp)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Cabbage, red, fresh, (0.19 cup, shredded)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.25 tbsp)
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