Pumpkin Oatmeal Breakfast Cookies

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 110.3
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 164.9 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 9.0 g

View full nutritional breakdown of Pumpkin Oatmeal Breakfast Cookies calories by ingredient
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Quick grab-and-go cookies for breakfast. Packs 8g of protein. Quick grab-and-go cookies for breakfast. Packs 8g of protein.
Number of Servings: 12


    1/2 cup pure pumpkin
    1 overly ripe banana
    1/2 cup egg whites
    1 tsp vanilla extract
    1/2 cup whole wheat flour
    1 cup rolled oats
    1/4 cup finely chopped pecans
    2 scoops vanilla protein powder
    1/2 cup granulated stevia
    1 T cinnamon
    1/2 T pumpkin pie spice
    1/2 tsp baking powder
    1/2 tsp baking soda
    1/4 tsp salt


1. Preheat oven to 375
2. In large bowl, combine flour, oats, pecans, protein powder, stevia, cinnamon, pie spice, baking powder, baking soda, and salt. Set aside.
3. In another bowl, mash banana. Add pumpkin, egg whites, and vanilla.
4. Add pumpkin mixture to bowl with dry ingredients. Mix gently until fully combined and dough is formed. (Don't over mix)
5. Spoon equally onto coookie sheet coated with no stick spray.
6. Bae 10-12 minutes or until slightly brown on top. Remove and allow to cool completely.

Serving Size: Makes 12 cookies

Number of Servings: 12

Recipe submitted by SparkPeople user FYFE82.

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