no bake protein bar

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 174.3
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.0 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 10.6 g

View full nutritional breakdown of no bake protein bar calories by ingredient



Number of Servings: 16

Ingredients

    ##Oat Meal (Quaker Oats - Old Fashioned - dry), 2 cup (remove)
    ##Garden of Life Raw Protein (1 level scoop or 4 TBSP), 88 gram(s) (remove)
    ##Kellogg's Rice Krispies Treats Cereal, 1 cup (1 serving) (remove)
    ##*Hemp Seed Nut (shelled hemp seed) (Manitoba Harvest), 4 tbsp (remove)
    ##Peanut Butter, smooth style, with salt, .5 cup (remove)
    ##Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, .25 cup (remove)
    ##*Brown Rice Syrup, 4 tbsp (remove)

Directions

mix and cool

Serving Size: 16 pieces

Number of Servings: 16

Recipe submitted by SparkPeople user JUDYSKITCHEN1.