chicken con salsa verde enchiladas
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 441.4
- Total Fat: 14.3 g
- Cholesterol: 86.9 mg
- Sodium: 1,826.6 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 1.4 g
- Protein: 32.9 g
View full nutritional breakdown of chicken con salsa verde enchiladas calories by ingredient
Introduction
YUMMY chicken n rice with onions n cheese rolled in tortilla, covered in remaining salsa and sprinkled with cheese and baked til hot YUMMY chicken n rice with onions n cheese rolled in tortilla, covered in remaining salsa and sprinkled with cheese and baked til hotNumber of Servings: 7
Ingredients
-
chicken (breast or tenders)
1 jar green salsa
1/2 cup water
diced onions
shredded cheese
rice
water
red salsa
Directions
dice chicken and cook 3/4 through, add jar of green salsa and 1/2 cup water and simmer 20 min til chicken cooked through (covered)
meanwhile cook rice with 1/2 salsa, 1/2 water for the water measurement
use 1.5 to 2 tbs rice mix in a tortilla, spoon one slotted spoon of drained chicken on the rice, sprinkle a few onions on and a bit of cheese, roll and place in pan - repeat for remaining tortillas
pour remaining green salsa over the completed tortillas and sprinkle with cheese
bake in 350 degree oven for 20 min or until hot and bubbly but not brown
serve with a couple tbs of sour cream
Serving Size: makes 7 burritos/enchiladas - one burrito per serving
Number of Servings: 7
Recipe submitted by SparkPeople user SMITHCR01.
meanwhile cook rice with 1/2 salsa, 1/2 water for the water measurement
use 1.5 to 2 tbs rice mix in a tortilla, spoon one slotted spoon of drained chicken on the rice, sprinkle a few onions on and a bit of cheese, roll and place in pan - repeat for remaining tortillas
pour remaining green salsa over the completed tortillas and sprinkle with cheese
bake in 350 degree oven for 20 min or until hot and bubbly but not brown
serve with a couple tbs of sour cream
Serving Size: makes 7 burritos/enchiladas - one burrito per serving
Number of Servings: 7
Recipe submitted by SparkPeople user SMITHCR01.