Halibut Steak in Coconut Milk Garam Masala
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 352.6
- Total Fat: 18.4 g
- Cholesterol: 68.7 mg
- Sodium: 115.1 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 6.0 g
- Protein: 30.9 g
View full nutritional breakdown of Halibut Steak in Coconut Milk Garam Masala calories by ingredient
Number of Servings: 2
Ingredients
-
halibut, coconut oil, onion, bell pepper, cauliflower, garlic, garam masala, coconut milk, salt and pepper
Directions
saute onion, garlic, pepper, caulifower in coconut oil. move to side and add fish, add seasoning and coconut milk. cover and simmer for about 8 min. serve
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user HELENOFTROY55.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user HELENOFTROY55.