Cheesy Squash Casserole


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.5
  • Total Fat: 14.3 g
  • Cholesterol: 38.7 mg
  • Sodium: 168.2 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.2 g

View full nutritional breakdown of Cheesy Squash Casserole calories by ingredient



Number of Servings: 6

Ingredients

    Sour Cream, .5 cup
    Cheddar Cheese, 1 cup, shredded
    Spaghetti Squash, 3 cup
    Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.5 cup
    Butter, salted, 2 tbsp

Directions

Cook spaghetti squash.
Combine all ingredients.
Bake at 350 for 20 minutes.

Serving Size: makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LJACOB126.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    I make this and LOVE it. I use low fat sour cream...sometimes I use chives rather than onions. - 5/8/17