Pasta with Chicken Sausage & Arugula
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 107.1
- Total Fat: 8.1 g
- Cholesterol: 14.0 mg
- Sodium: 481.2 mg
- Total Carbs: 4.0 g
- Dietary Fiber: 1.4 g
- Protein: 6.2 g
View full nutritional breakdown of Pasta with Chicken Sausage & Arugula calories by ingredient
Introduction
Pasta is not listed as an ingredient - I use any shape I have on hand. Pasta is not listed as an ingredient - I use any shape I have on hand.Number of Servings: 5
Ingredients
-
Arugula
Chicken Sausage - 1 link per person - sliced
Chicken Broth
Sun Dried Tomatoes - NOT in oil (1/2 cup)
Mushrooms -
Olive Oil
Garlic - chopped (jar)
Pasta
Grated Cheese
Tips
I make my mushrooms separately because 3 people in my family do not like them but I do!
Directions
I use a covered oval Rachel Ray pot. Saute mushrooms and set aside. Heat up olive oil & garlic. Add Sausage (its fully cooked) and saute approx. 2 minutes on each side. Add arugula, stir & cover for 3 minutes or until it's wilted. Add tomatoes & cover for another minute or 2. Add chicken broth, cover and simmer for approx. 10 minutes so flavors will blend.
I make the pasta once the meal is simmering.
To serve: I plate the pasta, scoop of mushrooms, arugula mixture and sprinkle with grated cheese.
Serving Size: Serves 5 people
Number of Servings: 5
Recipe submitted by SparkPeople user NJCUPCAKE.
I make the pasta once the meal is simmering.
To serve: I plate the pasta, scoop of mushrooms, arugula mixture and sprinkle with grated cheese.
Serving Size: Serves 5 people
Number of Servings: 5
Recipe submitted by SparkPeople user NJCUPCAKE.