Creamy Shrimp with Pasta

4.4 of 5 (9)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 345.2
  • Total Fat: 4.2 g
  • Cholesterol: 122.8 mg
  • Sodium: 273.8 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 25.2 g

View full nutritional breakdown of Creamy Shrimp with Pasta calories by ingredient

Number of Servings: 6


    non-stick cooking spray
    12 ounces uncooked linguine
    1 clove garlic chopped
    1 pound uncooked medium shrimp,
    peeled and deveined
    1 tablespoon flour
    1 1/2 cups fat-free half and half
    6 tsp reduced fat parmesan cheese (grated)


Cook linguine according to package directions.

Meanwhile, spray a large non-stick skillet with cooking spray. Over medium heat cook garlic for one minute. Add shrimp, cook for 3-4 minutes or until shrimp turn pink. Remove and keep warm.

Combine flour and fat free half and half until smooth. Add to skillet and bring to a boil, cook and stir for 2 minutes until thickened. Reduce heat and return shrimp to skillet.

Drain linguine and add to shrimp mixture and toss to combine.

Serve with parmesan cheese sprinkled on top

Number of Servings: 6

Recipe submitted by SparkPeople user STACISHU.

TAGS:  Fish |

Member Ratings For This Recipe

  • no profile photo

    Wow! This was so good! I did add tomatoes at the end of cooking as suggested and for my own twist I also added jalapenos (it is my belief that jalapenos should be in EVERYTHING!). Great recipe, thanks for sharing :) - 7/30/13

  • no profile photo

    This is one I'll make again and again! - 2/1/11

  • no profile photo

    Loved It.....will make this recipe again! - 5/19/09

  • no profile photo

    Needed to add some salt for flavor, and I added sundried tomatoes, extra garlic and crushed red pepper. Good alternative to fettucini alfredo! - 4/8/09

  • no profile photo

    We love this - it's a less rich, more enjoyable, shrimp fettucini thats better than Red Lobster. - 11/10/08