grilled pb&j

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 132.5
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 267.0 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.5 g

View full nutritional breakdown of grilled pb&j calories by ingredient


Introduction

Grilled peanut butter and jelly Grilled peanut butter and jelly
Number of Servings: 1

Ingredients

    1 tablespoon of PB2
    1 tablespoon of sugar free jelly any flavor
    2 slices sugar free bread

Tips

this is a great desert for those of us counting calories, carb and fat.


Directions

mix the pb2 and jelly together
smear on bread
grill in pan sprayed with butter flavor pam until brown on both sides

Serving Size: makes one sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user CALQU8.