Cinnamon Chip Pancakes
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 130.4
- Total Fat: 4.0 g
- Cholesterol: 0.6 mg
- Sodium: 246.8 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 2.2 g
- Protein: 4.4 g
View full nutritional breakdown of Cinnamon Chip Pancakes calories by ingredient
Introduction
I wanted a lower calorie/sugar, pancake. I accidentally bought Cinnamon Chips at the store, but with this recipe I will be making them a staple. What I ended up with was a healthy(er) pancake that needs no added syrup. I wanted a lower calorie/sugar, pancake. I accidentally bought Cinnamon Chips at the store, but with this recipe I will be making them a staple. What I ended up with was a healthy(er) pancake that needs no added syrup.Number of Servings: 10
Ingredients
-
1 Egg or 3 Tbs Better N'Egg Substitute by Crystal Farms
1 1/4 Cup Milk, Fat free
1 Tbs Sugar or 2 packets Sweet N'Low
1 1/2 Cup Whole Wheat Flour
3 Tbs Butter or 3 T Brummel & Brown, Vegitable Oil Spread made with Yogurt, MELTED
3 1/2 tsp. Baking Powder, 3.5 tsp
1/2 Cup Hershey's Cinnamon Chips (about 80grams)
Tips
Ingredients list normal ingredients as well as the substituted items I used to lower the overall calories/sugars. The nutritional info is for the lower calorie choice.
Directions
Mix Baking Powder, Flour, Sweet N'Low in medium bowl.
Add melted butter, milk, egg, mix until no large lumps.
Add 1/4 at a time to hot griddle or non-stick pan preheated on med. heat. Flip when bubbles have formed and popped, cook till done.
Serving Size: Makes 10-1/4Cup batter Size Pancakes
Add melted butter, milk, egg, mix until no large lumps.
Add 1/4 at a time to hot griddle or non-stick pan preheated on med. heat. Flip when bubbles have formed and popped, cook till done.
Serving Size: Makes 10-1/4Cup batter Size Pancakes