Dilly Romano Beans

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 5.1
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.7 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 0.6 g

View full nutritional breakdown of Dilly Romano Beans calories by ingredient
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Introduction

We grow Italian flat beans (AKA Romano beans), which are delicious any which way regular green beans can be used. Pickling them with garlic and dill is a fabulous way to preserve the season! We grow Italian flat beans (AKA Romano beans), which are delicious any which way regular green beans can be used. Pickling them with garlic and dill is a fabulous way to preserve the season!
Number of Servings: 16

Ingredients

    1 cup water
    1 cup cider vinegar
    2 tbsp coarse sea salt
    1 tsp black peppercorns
    1 lb fresh Romano (flat) beans, washed and cut into 2 pieces
    1 large bunch fresh dill
    4 garlic cloves, halved

Tips

NI accounts for %16 brine absorption


Directions

Heat water, vinegar, salt and peppercorns in a pot until boiling.
Add beans and cook 2 minutes. Remove from heat.
Place even amounts of dill and garlic in the bottom of each pint jar.
Carefully fill the jars with the beans and brine, leaving headspace.
Seal jars and process 5 minutes in a waterbath canner

Serving Size: Makes 2 pints, 16 (1/4 cup) servings

Number of Servings: 16

Recipe submitted by SparkPeople user JO_JO_BA.

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