Crock pot beef roast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 447.5
- Total Fat: 22.0 g
- Cholesterol: 68.0 mg
- Sodium: 574.0 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 5.4 g
- Protein: 36.7 g
View full nutritional breakdown of Crock pot beef roast calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb Beef roast
2 lg russet potatoes in chunks
1 c petite baby carrots
1/2 yellow onion in chuncks
2 cloves garlic diced
1 c chicken broth
1 can petite diced tomatoes
salt and pepper to taste
Tips
Beef roasts are more than 1 lb. typically. I take 1 lb aside after cooked to make 4 servings. The rest I store in the fridge for another use later. (Beef barley stew or sandwiches - lots of other options too!)
Directions
Salt and pepper roast, sear on all sides. Add to crock pot and dump everything else on top. Cook on low 8 hours or til falling apart.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user JLAND27.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user JLAND27.