Crock pot beef roast

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 447.5
  • Total Fat: 22.0 g
  • Cholesterol: 68.0 mg
  • Sodium: 574.0 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.4 g
  • Protein: 36.7 g

View full nutritional breakdown of Crock pot beef roast calories by ingredient

Number of Servings: 4


    1 lb Beef roast
    2 lg russet potatoes in chunks
    1 c petite baby carrots
    1/2 yellow onion in chuncks
    2 cloves garlic diced
    1 c chicken broth
    1 can petite diced tomatoes
    salt and pepper to taste


Beef roasts are more than 1 lb. typically. I take 1 lb aside after cooked to make 4 servings. The rest I store in the fridge for another use later. (Beef barley stew or sandwiches - lots of other options too!)


Salt and pepper roast, sear on all sides. Add to crock pot and dump everything else on top. Cook on low 8 hours or til falling apart.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user JLAND27.